No – cry sleep teaching. No – cry sleep teaching. We have all heard of the cry it out method. It is true, though, and not every parent is willing or able to allow their baby to do just that. Cry it out. Even when frustration for Sophie occurred when Oliver...
What exactly is a sleep regression? The term used a lot around the age of 4 & 8 months with regards sleeping issues is “Sleep regression”. This can be a particularly challenging time for both the parents and the little one. These regressions in some babies and...
How just 15 minutes could sleep change your life completely… I remember when I first started as a sleep consultant. My first client program was challenging. After about six months, I discovered more about myself and how I could better connect with my client....
The reluctant napper – causes and solutions Nap battles in toddlers can be particularly frustrating for parents because skipping a nap can cause overtiredness and an unbearably cranky little person towards the end of the day. There are numerous reasons why napping...
PROUD MOMENT…Lisa Gargaro Sleep Co is Best Holistic Sleep Consultant 2020 !!!! Best Holistic Sleep Consultant Winner 2020. A fantastic moment & very proud of my achievements. To win the awards is truly honourable. Firstly, my passion for my role, success and...
Nomination – UK Enterprise Award 2020. It is with great pride, I am able to share in my company for the nomination UK Enterprise Award 2020. It is a great honour to have been nominated for this award. The service I provide to clients who need help with their...
