How just 15 minutes could sleep change your life completely… I remember when I first started as a sleep consultant. My first client program was challenging. After about six months, I discovered more about myself and how I could better connect with my client....
The reluctant napper – causes and solutions Nap battles in toddlers can be particularly frustrating for parents because skipping a nap can cause overtiredness and an unbearably cranky little person towards the end of the day. There are numerous reasons why napping...
PROUD MOMENT…Lisa Gargaro Sleep Co is Best Holistic Sleep Consultant 2020 !!!! Best Holistic Sleep Consultant Winner 2020. A fantastic moment & very proud of my achievements. To win the awards is truly honourable. Firstly, my passion for my role, success and...
Nomination – UK Enterprise Award 2020. It is with great pride, I am able to share in my company for the nomination UK Enterprise Award 2020. It is a great honour to have been nominated for this award. The service I provide to clients who need help with their...
Exactly what is sleep, & why do all kids need it Precisely what is sleep, & why do all kids need it is one of most of the commonly asked questions I get asked. Simply put sleep is more important than most other things that you will think of first. There are...
The Stalling tactics our Toddlers will use can be very clever and surprise us to know they understand how to do this on that level at this age…let me explain more. Toddlers are the best at stalling tactics. They truly are fascinating. Don’t you agree? All you...
