Sleep, the close link to your mental health
Why can sleep be such a huge factor in your mental health?
in other words please read my article I had published in the Ecronicon where I discussed sleep and effect on mental health.
After that and to find our more and to read this click the link below
Hope you enjoy my article

https://webmail.123-reg.co.uk/appsuite/api/mail/ECPP-08-00451.pdf?action=attachment&folder=default3%2FINBOX&id=55222&attachment=2&user=3&context=582799&decrypt=&sequence=1&delivery=view