Lisa’s Blog

Yes, You CAN improve your baby’s sleep!

Improve Baby Sleep As we know and understand how easy it is to get help when we need it now a days. Help is now available in all sorts of styles and techniques for baby sleep for parents who wish or need it. It can be agreed that as a parent these days, you will find...

When is the best time to hire a sleep consultant?

When is the best time to hire a sleep consultant? Sleep consultation So, you are currently finding that your baby or young child is experiencing sleeping difficulties. I’ll hypothesize for a moment by saying that I can almost guarantee that you’ll have been trying to...

Why my LAST resort would be to do “sleep training”

Why my LAST resort would to do "sleep training". There is something that I regularly hear and speak to parents about which is around the advice of “sleep training” your baby at night only. This is something I cannot wholeheartedly agree with. Instead of focusing only...

5 Sleep Tips for Holiday Travel

Summer holiday top 5 Sleep Tips for holiday travel When you are looking to plan a family holiday, the schedule is usually the last thing considered. I would ask you to look at this as the main point. An important factor to consider is how your travel plans will affect...

Skeptical of sleep-teaching…

Eleni had tried EVERYTHING to get her precious daughter to sleep…She had read a lot of books and advise online. The only thing was true was that nothing she was trying was working. So, understandably, Eleni was a complete skeptic; how could she believe that paying for...

Sleep – luxury or necessity? what badge do you wear?

Sleep – many people view this as a luxury….it is not. It is a necessity…let me share with you why. By Lisa Gargaro Sleep Co -  Sleep Consultant Many parents I speak to often tell me about how they feel guilty about the feelings and need they have with regards to...

The reason why…

Remember, there is a reason you are reading this Over the past few years I have been offering my consultations as a sleep consultant, do you know something? During my call to these parents calls and meetings, I always remind them that sleep teaching is not for those...