Lisa’s Blog

Yes, You CAN improve your baby’s sleep!

Improve Baby Sleep As we know and understand how easy it is to get help when we need it now a days. Help is now available in all sorts of styles and techniques for baby sleep for parents who wish or need it. It can be agreed that as a parent these days, you will find...

When is the best time to hire a sleep consultant?

When is the best time to hire a sleep consultant? Sleep consultation So, you are currently finding that your baby or young child is experiencing sleeping difficulties. I’ll hypothesize for a moment by saying that I can almost guarantee that you’ll have been trying to...

Why my LAST resort would be to do “sleep training”

Why my LAST resort would to do "sleep training". There is something that I regularly hear and speak to parents about which is around the advice of “sleep training” your baby at night only. This is something I cannot wholeheartedly agree with. Instead of focusing only...

Skeptical of sleep-teaching…

Eleni had tried EVERYTHING to get her precious daughter to sleep…She had read a lot of books and advise online. The only thing was true was that nothing she was trying was working. So, understandably, Eleni was a complete skeptic; how could she believe that paying for...

Sleep – luxury or necessity? what badge do you wear?

Sleep – many people view this as a luxury….it is not. It is a necessity…let me share with you why. By Lisa Gargaro Sleep Co -  Sleep Consultant Many parents I speak to often tell me about how they feel guilty about the feelings and need they have with regards to...

The reason why…

Remember, there is a reason you are reading this Over the past few years I have been offering my consultations as a sleep consultant, do you know something? During my call to these parents calls and meetings, I always remind them that sleep teaching is not for those...

Sleep, the MANY benefits of having a good one

SLEEP, so what are the many benefits of having a good one. let me explain the benefits of good sleep For most people, sleep is, has, and always will be, somewhat of a mystery. If we start by looking at it from an evolutionary perception, too many it looks more like...

Shocking sleep facts and trends for 2019.

It is just one sleepless night, there is nothing for me to worry about…this is what we tell ourselves and others. The truth is this is what many people from all around the world say tell themselves just before they are involved in a car crash or while at work make a...

Biological Clock Day – 28th April

Biological clock day Learn about Biological Clock Day The words ‘biological clock’ may conjure up images of various imagine to you, however what is important to know is that there is so much more to our biological clock than that last minute urge to make babies that...