Sleep tips for new parents As Autumn is well underway, many people have fully returned back to work and college after their holidays. For many couples though they are preparing for one of the most massive change in their lives – be parents. It is well known that the...
Why Does Sleep Training Not Work? As we all know, many topics in the baby/parenting industry cause big debates. The topic results in parents talking, engaging and on occasions resenting a very passionate opinion. The world of sleep is no different. Just the...
No – cry sleep teaching. No – cry sleep teaching. We have all heard of the cry it out method. It is true, though, and not every parent is willing or able to allow their baby to do just that. Cry it out. Even when frustration for Sophie occurred when Oliver...
What exactly is a sleep regression? The term used a lot around the age of 4 & 8 months with regards sleeping issues is “Sleep regression”. This can be a particularly challenging time for both the parents and the little one. These regressions in some babies and...
Safer Sleep Week from the 15th – 21st March where we are taking the opportunity to educate and empower new parents with knowledge. In association with The Lullaby Trust , Lisa Gargaro Sleep Co would like to help educate new parents on safe sleep. There are many...
How just 15 minutes could sleep change your life completely… I remember when I first started as a sleep consultant. My first client program was challenging. After about six months, I discovered more about myself and how I could better connect with my client....