Your Brain Starts Eating Itself After Being Starved of Sleep Chronic sleep deprivation effects. Where Sleep deprivation is occurring, it triggers abnormal action of astrocytes. These are the cells that are responsible for the cleansing and regeneration of the brain....
How Long Should It Take To Fall Asleep? – Tricks & Tips Included! One of the most often asked questions I get is how long it should take for me to fall asleep? Is this a question you find yourself asking? Do you know how long it should take you to fall asleep? If...
