ADHD Sleep child behaviour. Sleep – how is your child sleep? Are they getting 10 – 12 hours a night of good sleep? If not, we need to speak now.

ADHD Sleep child behaviour – ADHD has been on the increase over the last decade with a 43% increase in the cases of diagnoses. Why is that? Has our DNA really changed that much?

Many experts now saying the main reason there is an increase is due to the ethos of our sleep belief. It is a badge of honour we wear. Yes, I am standing here having had only 5 hours sleep. In the manner, we are some sort of hero for being there. Little do they know that they are slowly killing themselves by doing so.

Sleep is the only function, other than breathing. Your body needs to do daily to survive and to do between 7-9 for adult and 10-14 for children a night (depending on their age)

Diagnoses of ADHD

ADHD – with your child diagnoses – was their sleep looked at or disguised? Were you advised the number of hours they should be having for their age? Were any real solutions given to help you ensure they can get to sleep and have a good quality of sleep? If not, then we need to speak as I can help you with this, and this will have the biggest impact on your child’s behaviour and the effect ADHD has on all your life.

This article talks about a family son’s sleep disorder was misdiagnosed as an ADHD and a behavioural disorder. Read all about this. Their findings and how improving their sleep made positive changes in their sons and family live.

Thank you for reading this blog.

As a free bonus, book in for a sleep coaching call with me directly here:
PS. I only do five free calls per week, and there is currently is a waiting list – so book in to avoid disappointment.

I look forward to chatting with you.
Kind Regards,