holistic Sleep Consultant

Do any of these sound familiar?


If your child is:

+ Struggling to sleep through the night

+ Having difficulty falling asleep at bedtime
+ Only able to sleep in your bed.
+ Waking often during the night.
+ Not napping well during the day

….or has any other common sleep challenges, you qualify to receive a 15-minute sleep evaluation call.

Asking Lisa for help has been the best decision we have made and couldn’t have done it without her guidance and support.”

I can and am here help you with all the things listed above!

Are either you or your child having trouble sleeping through the night? Do you wish you had the answers to your sleep problems?

I was once like you, lost in the dark about what to do. That is, until I trained to become a Certified Sleep Sense & Holistic Sleep Consultant and Cognitive Behavioral Coach.

I now have all the answers you are searching for, so join my holistic sleep clinic for families to sort these sleep problems out for once and for all. I am a holistic sleep consultant based between Scotland and Cyprus offering help in Edinburgh, London, the whole of the UK & Cyprus, and all over the world to English speaking clients!

On the Blog

Why my LAST resort would be to do “sleep training”

Why my LAST resort would to do "sleep training". There is something that I regularly hear and speak to parents about which is around the advice of “sleep training” your baby at night only. This is something I cannot wholeheartedly agree with. Instead of focusing only...

Sleep programs that are created based on evidence-based research.

My programs are all created from evidence-based research. When I create a sleep program, I the methods I put in ALL my personalized sleep programs have all been very carefully analyzed, researched and endorsed with the and in accordance of the most up-to-date...

A Heaclutcher – what is it and why we should avoid it?

The ‘Headclutcher’ – What exactly is it and Why we should be avoiding it? OK, I wish you to imagine you are in the role of a picture editor for one of the famous national newspaper publishing website. My job was to produce an article all about mental health and you...

Kind Words

Thanks to Lisa and all her help, support and advise we have managed to get my 16-month-old daughter sleeping 11 hours from only sleeping 4-5 at a time and many nights screaming all night! She has been a lifesaver for us as a family and always happy to help in any way she can! It’s a fantastic service and with some hard work we are all finally getting some well-deserved sleep! I will definitely be recommending her to people and will 100% use her again in needed! Thanks, Lisa.


Many thanks to Lisa. I know my wife appreciated your constant support and we couldn’t have done it without your help and, of course, the plan.


Asking Lisa for help has been the best decision we have made and couldn’t have done it without her guidance and support. Thanks again Lisa, I really can’t explain how much this has helped us.


Lisa has always been a great help to my family. She always called me on time and was straight to the point, which helped me when I doubted myself. Thank you so much! I have a well-rested baby!

Thanks again, Lisa!