UK holistic Sleep Consultant

Do any of these sound familiar?

If your child is:

+ Struggling with sleeping through the night

+ Has difficulty falling asleep at bedtime
+ Only able to sleep in your bed.
+ Waking often during the night.
+ Not napping well or at all during the day

….or has any other common sleep challenges, you qualify to receive a 15-minute sleep introductory call with myself a UK holistic sleep consultant.

Asking Lisa for help has been the best decision we have made and couldn’t have done it without her guidance and support.”

 I can and am here help you with all the things listed above!

Are either you or your child having trouble sleeping through the night? Do you wish you had the answers to your sleep problems?

I was once like you, lost in the dark about what to do. That is until I trained to become a Certified Holistic Sleep Consultant and Cognitive Behavioral Coach.

I now have all the answers you are searching for, so join my holistic sleep consultancy programs for families to sort these sleep problems out for once and for all. I am a holistic sleep consultant offering video consultation to English-speaking clients!

Why my LAST resort would be to do “sleep training”

Why my LAST resort would be to do “sleep training”

Why my LAST resort would to do "sleep training". There is something that I regularly hear and speak to parents about, which is around the advice of “sleep training” your baby at night only. An opinion that I cannot wholeheartedly agree. Instead of focusing solely on...

No – cry sleep teaching – Blog – Lisa Gargaro Sleep Co

No – cry sleep teaching – Blog – Lisa Gargaro Sleep Co

No - cry sleep teaching. No – cry sleep teaching. We have all heard of the cry it out method. It is true, though, and not every parent is willing or able to allow their baby to do just that. Cry it out. Even when frustration for Sophie occurred when Oliver wouldn't...

Brief behavioral treatment for insomnia (BBTI) – New Treatment

Brief behavioral treatment for insomnia (BBTI) – New Treatment

Blog - Lisa Gargaro Sleep Co - BBTI Brief Behavioural Treatment for Insomnia Brief behavioral treatment for insomnia - BBTI is a new service provided by Lisa Gargaro Sleep Co A new treatment for insomnia called Brief Behavioural treatment is now leading the pathway...

BEDTIME PROCRASTINATION. Blog – Lisa Gargaro Sleep Co

BEDTIME PROCRASTINATION. Blog – Lisa Gargaro Sleep Co

Why do we rebel against sleep? In my blog today I will speak about revenge against bedtime procrastination and how you can take some step to prevent this occurring. Recall for a moment, if you will, all the antics and excuses that we used as kids to avoid, postpone,...

Kind Words

Client testimonials

Thanks to Lisa and all her help, support and advise we have managed to get my 16-month-old daughter sleeping 11 hours from only sleeping 4-5 at a time and many nights screaming all night! She has been a lifesaver for us as a family and always happy to help in any way she can! It’s a fantastic service and with some hard work we are all finally getting some well-deserved sleep! I will definitely be recommending her to people and will 100% use her again in needed! Thanks, Lisa.

+ THE HILL FAMILY +

Client testimonials

Many thanks to Lisa. I know my wife appreciated your constant support and we couldn’t have done it without your help and, of course, the plan.

+ LUKE BELCHER +

Client testimonials Asking Lisa for help has been the best decision we have made. I couldn’t have done it without her guidance and support. Thanks again Lisa, I really can’t explain how much this has helped us.

+ FRANCES GRANT +

Cleint testimonials Lisa has always been a great help to my family. She always called me on time and was straight to the point, which helped me when I doubted myself. Thank you so much! I have a well-rested baby! Thanks again, Lisa!

+ PRISCILLA +