holistic Sleep Consultant in Cyprus

Do any of these sound familiar?


If your child is:

+ Struggling to sleep through the night

+ Having difficulty falling asleep at bedtime
+ Only able to sleep in your bed.
+ Waking often during the night.
+ Not napping well during the day

….or has any other common sleep challenges, you qualify to receive a 15-minute sleep evaluation call.

Asking Lisa for help has been the best decision we have made and couldn’t have done it without her guidance and support.”

I can and am here help you with all the things listed above!

Are either you or your child having trouble sleeping through the night? Do you wish you had the answers to your sleep problems?

I was once like you, lost in the dark about what to do. That is, until I trained to become a Certified Sleep Sense & Holistic Sleep Consultant and Cognitive Behavioral Coach.

I now have all the answers you are searching for, so join my holistic sleep clinic for families to sort these sleep problems out for once and for all. I am a holistic sleep consultant based between Scotland and Cyprus offering help in Paphos, Limassol, Nicosia & Larnaca, the whole of the UK, Scotland, Edinburgh, Glasgow, Aberdeen, Perth, Inverness and all over the world to English-speaking clients!

On the Blog

Yes, You CAN improve your baby’s sleep!

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When is the best time to hire a sleep consultant? Sleep consultation So, you are currently finding that your baby or young child is experiencing sleeping difficulties. I’ll hypothesize for a moment by saying that I can almost guarantee that you’ll have been trying to...

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Skeptical of sleep-teaching…

Eleni had tried EVERYTHING to get her precious daughter to sleep…She had read a lot of books and advise online. The only thing was true was that nothing she was trying was working. So, understandably, Eleni was a complete skeptic; how could she believe that paying for...

Sleep – luxury or necessity? what badge do you wear?

Sleep – many people view this as a luxury….it is not. It is a necessity…let me share with you why. By Lisa Gargaro Sleep Co -  Sleep Consultant Many parents I speak to often tell me about how they feel guilty about the feelings and need they have with regards to...

Kind Words

Thanks to Lisa and all her help, support and advise we have managed to get my 16-month-old daughter sleeping 11 hours from only sleeping 4-5 at a time and many nights screaming all night! She has been a lifesaver for us as a family and always happy to help in any way she can! It’s a fantastic service and with some hard work we are all finally getting some well-deserved sleep! I will definitely be recommending her to people and will 100% use her again in needed! Thanks, Lisa.


Many thanks to Lisa. I know my wife appreciated your constant support and we couldn’t have done it without your help and, of course, the plan.


Asking Lisa for help has been the best decision we have made and couldn’t have done it without her guidance and support. Thanks again Lisa, I really can’t explain how much this has helped us.


Lisa has always been a great help to my family. She always called me on time and was straight to the point, which helped me when I doubted myself. Thank you so much! I have a well-rested baby!

Thanks again, Lisa!