UK holistic Sleep Consultant

Do any of these sound familiar?

If your child is:

+ Struggling with sleeping through the night

+ Has difficulty falling asleep at bedtime
+ Only able to sleep in your bed.
+ Waking often during the night.
+ Not napping well or at all during the day

….or has any other common sleep challenges, you qualify to receive a 15-minute sleep introductory call with myself a UK holistic sleep consultant.

Asking Lisa for help has been the best decision we have made and couldn’t have done it without her guidance and support.”

 I can and am here help you with all the things listed above!

Are either you or your child having trouble sleeping through the night? Do you wish you had the answers to your sleep problems?

I was once like you, lost in the dark about what to do. That is until I trained to become a Certified Holistic Sleep Consultant and Cognitive Behavioral Coach.

I now have all the answers you are searching for, so join my holistic sleep consultancy programs for families to sort these sleep problems out for once and for all. I am a holistic sleep consultant offering video consultation to English-speaking clients!

Why my LAST resort would be to do “sleep training”

Why my LAST resort would be to do “sleep training”

Why my LAST resort would to do "sleep training". There is something that I regularly hear and speak to parents about, which is around the advice of “sleep training” your baby at night only. An opinion that I cannot wholeheartedly agree. Instead of focusing solely on...

Lisa Gargaro Sleep Co – Blog – Your sleep now and  the pandemic

Lisa Gargaro Sleep Co – Blog – Your sleep now and the pandemic

Your sleep now and any effect on it during the Covid-19 pandemic As we all know, life has been extremely different the last few months. With us living through an extraordinary time. With the NHS, carers and keyworkers all having continued to work through it all...

Lisa Gargaro Sleep Co – Blog – Nap benefits for adults

Lisa Gargaro Sleep Co – Blog – Nap benefits for adults

Nap benefits for adults - What benefit are there to having an afternoon nap every day? In the most recent sleep studies, it has shown that having a nap in the afternoon is great for adults as well as our children. Let me put on the myths about napping in the bin where...

Kind Words

Client testimonials

Thanks to Lisa and all her help, support and advise we have managed to get my 16-month-old daughter sleeping 11 hours from only sleeping 4-5 at a time and many nights screaming all night! She has been a lifesaver for us as a family and always happy to help in any way she can! It’s a fantastic service and with some hard work we are all finally getting some well-deserved sleep! I will definitely be recommending her to people and will 100% use her again in needed! Thanks, Lisa.

+ THE HILL FAMILY +

Client testimonials

Many thanks to Lisa. I know my wife appreciated your constant support and we couldn’t have done it without your help and, of course, the plan.

+ LUKE BELCHER +

Client testimonials Asking Lisa for help has been the best decision we have made. I couldn’t have done it without her guidance and support. Thanks again Lisa, I really can’t explain how much this has helped us.

+ FRANCES GRANT +

Cleint testimonials Lisa has always been a great help to my family. She always called me on time and was straight to the point, which helped me when I doubted myself. Thank you so much! I have a well-rested baby! Thanks again, Lisa!

+ PRISCILLA +