holistic Sleep Consultant
Do any of these sound familiar?
If your child is:
+ Struggling to sleep through the night
+ Having difficulty falling asleep at bedtime
+ Only able to sleep in your bed.
+ Waking often during the night.
+ Not napping well during the day
….or has any other common sleep challenges, you qualify to receive a 15-minute sleep evaluation call.
I can and am here help you with all the things listed above!
Are either you or your child having trouble sleeping through the night? Do you wish you had the answers to your sleep problems?
I was once like you, lost in the dark about what to do. That is, until I trained to become a Certified Sleep Sense & Holistic Sleep Consultant and Cognitive Behavioral Coach.
I now have all the answers you are searching for, so join my holistic sleep clinic for families to sort these sleep problems out for once and for all. I am a holistic sleep consultant based between Scotland and Cyprus offering help in Edinburgh, London, the whole of the UK & Cyprus, and all over the world to English speaking clients!
Sleep Consultant
MY SERVICES
On the Blog
Why my LAST resort would be to do “sleep training”
Why my LAST resort would to do "sleep training". There is something that I regularly hear and speak to parents about which is around the advice of “sleep training” your baby at night only. This is something I cannot wholeheartedly agree with. Instead of focusing only...
By giving more time to your child, you can actually make improvements to their sleep.
Let me explain why this occurs. Powerful Things happen to your child’s sleep when you have them one-to-one time! Here we are, right in the middle of our family lives, which consists being inundated with a huge to-do list, work, household chores, and a lot of meetings....
Sleep programs that are created based on evidence-based research.
My programs are all created from evidence-based research. When I create a sleep program, I the methods I put in ALL my personalized sleep programs have all been very carefully analyzed, researched and endorsed with the and in accordance of the most up-to-date...
A Heaclutcher – what is it and why we should avoid it?
The ‘Headclutcher’ – What exactly is it and Why we should be avoiding it? OK, I wish you to imagine you are in the role of a picture editor for one of the famous national newspaper publishing website. My job was to produce an article all about mental health and you...
Kind Words
