holistic Sleep Consultant

Do any of these sound familiar?

If your child is:

+ Struggling with sleeping through the night

+ Has difficulty falling asleep at bedtime
+ Only able to sleep in your bed.
+ Waking often during the night.
+ Not napping well or at all during the day

….or has any other common sleep challenges, you qualify to receive a 15-minute sleep introductory call with myself.

Asking Lisa for help has been the best decision we have made and couldn’t have done it without her guidance and support.”

I can and am here help you with all the things listed above!

Are either you or your child having trouble sleeping through the night? Do you wish you had the answers to your sleep problems?

I was once like you, lost in the dark about what to do. That is until I trained to become a Certified Holistic Sleep Consultant and Cognitive Behavioral Coach.

I now have all the answers you are searching for, so join my holistic sleep clinic for families to sort these sleep problems out for once and for all. I am a holistic sleep consultant offering video consultation to English-speaking clients!

On the Blog

When is the best time to hire a sleep consultant?

When is the best time to hire a sleep consultant?

When is the best time to hire a sleep consultant? Sleep consultation So, you are currently finding that your baby or young child is experiencing sleeping difficulties. Let me hypothesize for a moment. By saying that you’ll have been trying to find a way to help your...

Why my LAST resort would be to do “sleep training”

Why my LAST resort would be to do “sleep training”

Why my LAST resort would to do "sleep training". There is something that I regularly hear and speak to parents about, which is around the advice of “sleep training” your baby at night only. An opinion that I cannot wholeheartedly agree. Instead of focusing solely on...

What Crying Means

Us as parents dread the sound of our baby crying, especially when that baby is young. Us as parents tend to have a vast array of all sorts of fears about their little one’s well-being and health. We do whatever we can to guess...

COVID-19 – How can I help during these times of need?

COVID-19 – How can I help during these times of need?

Hi All, Over the past crazy couple of weeks, I’ve been thinking a lot about this quote from Mr. Rogers: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’” So, as...

Sleep Evading you? CBT insomnia might be your solution

Sleep Evading you? CBT insomnia might be your solution

Sleep Evading You, Then the solution could be in Cognitive Behavioural Therapy Lisa Gargaro Sleep Co 4th April 2020 A third of Britain’s have reported to be getting less than the recommended minimum of seven hours of sleep a night. While a staggering 15% meet all the...

Kind Words

Client testimonials

Thanks to Lisa and all her help, support and advise we have managed to get my 16-month-old daughter sleeping 11 hours from only sleeping 4-5 at a time and many nights screaming all night! She has been a lifesaver for us as a family and always happy to help in any way she can! It’s a fantastic service and with some hard work we are all finally getting some well-deserved sleep! I will definitely be recommending her to people and will 100% use her again in needed! Thanks, Lisa.

+ THE HILL FAMILY +

Client testimonials

Many thanks to Lisa. I know my wife appreciated your constant support and we couldn’t have done it without your help and, of course, the plan.

+ LUKE BELCHER +

Client testimonials

Asking Lisa for help has been the best decision we have made. I couldn’t have done it without her guidance and support. Thanks again Lisa, I really can’t explain how much this has helped us.

+ FRANCES GRANT +

Cleint testimonials

Lisa has always been a great help to my family. She always called me on time and was straight to the point, which helped me when I doubted myself. Thank you so much! I have a well-rested baby!

Thanks again, Lisa!

+ PRISCILLA +