UK holistic Sleep Consultant
Do any of these sound familiar?
If your child is:
+ Struggling with sleeping through the night
+ Has difficulty falling asleep at bedtime
+ Only able to sleep in your bed.
+ Waking often during the night.
+ Not napping well or at all during the day
….or has any other common sleep challenges, you qualify to receive a 15-minute sleep introductory call with myself a UK holistic sleep consultant.
I can and am here help you with all the things listed above!
Are either you or your child having trouble sleeping through the night? Do you wish you had the answers to your sleep problems?
I was once like you, lost in the dark about what to do. That is until I trained to become a Certified Holistic Sleep Consultant and Cognitive Behavioral Coach.
I now have all the answers you are searching for, so join my holistic sleep consultancy programs for families to sort these sleep problems out for once and for all. I am a holistic sleep consultant offering video consultation to English-speaking clients!
Lisa Gargaro Sleep Co – Blog – Nomination for UK Enterprise Award
Nomination - UK Enterprise Award 2020. It is with great pride, I am able to share in my company for the nomination UK Enterprise Award 2020. It is a great honour to have been nominated for this award. The service I provide to clients who need help with their sleep is...
Lisa Gargaro Sleep Co Blog – Yes, You CAN improve your baby’s sleep!
Lisa Gargaro Sleep Co Blog – When is the best time to hire a sleep consultant?
When is the best time to hire a sleep consultant? Sleep consultation So, you are currently finding that your baby or young child is experiencing sleeping difficulties. Let me hypothesize for a moment. By saying that you’ll have been trying to find a way to help your...
Lisa Gargaro Sleep Co Blog – Postnatal Depression – It can be a lot more than “Just Baby Blues”
Postnatal Depression – It can be a lot more than “Just Baby Blues” “ as I sit looking at my beautiful sleeping baby girl, I feel strangely detached from her. I recognises everyone around me is immensely happy with her arrival, all I feel is totally empty and...
Why my LAST resort would be to do “sleep training”
Why my LAST resort would to do "sleep training". There is something that I regularly hear and speak to parents about, which is around the advice of “sleep training” your baby at night only. An opinion that I cannot wholeheartedly agree. Instead of focusing solely on...
Lisa Gargaro Sleep Co – Blog – How your sleep satisfaction can be affected by noise
How your sleep satisfaction can be affected by noise Silence is golden…we have all hear and know this saying. Therefore, we all know that sleeping in a noisy space will impact your sleep. Not only does it impact and disrupt your quality of sleep, but it will leave you...
Lisa Gargaro Sleep Co – Blog – Feeling fatigued and sleep disturbed
Feeling fatigued and sleep disturbed? Those of us who suffer from periods or constant Insomnia know that not getting a good night's sleep causes frustration, impacting your daily life, unfortunately, meaning that your life's actual quality suffers greatly. Sleep can...
Lisa Gargaro Sleep Co – Blog – How sleep affects your hormones?
How can sleep be affected by your hormones? As we know, our hormones can be up, down, and even somewhere in between. It is a piece of widespread knowledge. We also know and understand that these changing levels of hormones affect different vital areas and parts of...
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