holistic Sleep Consultant in Cyprus

Do any of these sound familiar?


If your child is:

+ Struggling to sleep through the night

+ Having difficulty falling asleep at bedtime
+ Only able to sleep in your bed.
+ Waking often during the night.
+ Not napping well during the day

….or has any other common sleep challenges, you qualify to receive a 15-minute sleep evaluation call.

Asking Lisa for help has been the best decision we have made and couldn’t have done it without her guidance and support.”

I can and am here help you with all the things listed above!

Are either you or your child having trouble sleeping through the night? Do you wish you had the answers to your sleep problems?

I was once like you, lost in the dark about what to do. That is, until I trained to become a Certified Sleep Sense & Holistic Sleep Consultant and Cognitive Behavioral Coach.

I now have all the answers you are searching for, so join my holistic sleep clinic for families to sort these sleep problems out for once and for all. I am a holistic sleep consultant based between Scotland and Cyprus offering help in Paphos, Limassol, Nicosia & Larnaca, the whole of the UK, Scotland, Edinburgh, Glasgow, Aberdeen, Perth, Inverness and all over the world to English-speaking clients!

On the Blog

When is the best time to hire a sleep consultant?

When is the best time to hire a sleep consultant? Sleep consultation So, you are currently finding that your baby or young child is experiencing sleeping difficulties. I’ll hypothesize for a moment by saying that I can almost guarantee that you’ll have been trying to...

Why my LAST resort would be to do “sleep training”

Why my LAST resort would to do "sleep training". There is something that I regularly hear and speak to parents about which is around the advice of “sleep training” your baby at night only. This is something I cannot wholeheartedly agree with. Instead of focusing only...

The reason why…

Remember, there is a reason you are reading this Over the past few years I have been offering my consultations as a sleep consultant, do you know something? During my call to these parents calls and meetings, I always remind them that sleep teaching is not for those...

Sleep, the MANY benefits of having a good one

SLEEP, so what are the many benefits of having a good one. let me explain the benefits of good sleep For most people, sleep is, has, and always will be, somewhat of a mystery. If we start by looking at it from an evolutionary perception, too many it looks more like...

Shocking sleep facts and trends for 2019.

It is just one sleepless night, there is nothing for me to worry about…this is what we tell ourselves and others. The truth is this is what many people from all around the world say tell themselves just before they are involved in a car crash or while at work make a...

Kind Words

Thanks to Lisa and all her help, support and advise we have managed to get my 16-month-old daughter sleeping 11 hours from only sleeping 4-5 at a time and many nights screaming all night! She has been a lifesaver for us as a family and always happy to help in any way she can! It’s a fantastic service and with some hard work we are all finally getting some well-deserved sleep! I will definitely be recommending her to people and will 100% use her again in needed! Thanks, Lisa.


Many thanks to Lisa. I know my wife appreciated your constant support and we couldn’t have done it without your help and, of course, the plan.


Asking Lisa for help has been the best decision we have made and couldn’t have done it without her guidance and support. Thanks again Lisa, I really can’t explain how much this has helped us.


Lisa has always been a great help to my family. She always called me on time and was straight to the point, which helped me when I doubted myself. Thank you so much! I have a well-rested baby!

Thanks again, Lisa!