holistic Sleep Consultant
Do any of these sound familiar?
If your child is:
+ Struggling to sleep through the night
+ Having difficulty falling asleep at bedtime
+ Only able to sleep in your bed.
+ Waking often during the night.
+ Not napping well during the day
….or has any other common sleep challenges, you qualify to receive a 15-minute sleep evaluation call.
I can and am here help you with all the things listed above!
Are either you or your child having trouble sleeping through the night? Do you wish you had the answers to your sleep problems?
I was once like you, lost in the dark about what to do. That is, until I trained to become a Certified Sleep Sense & Holistic Sleep Consultant and Cognitive Behavioral Coach.
I now have all the answers you are searching for, so join my holistic sleep clinic for families to sort these sleep problems out for once and for all. I am a holistic sleep consultant based between Scotland and Cyprus offering help in Paphos, Limassol, Nicosia & Larnaca, the whole of the UK, Scotland, Edinburgh, Glasgow, Aberdeen, Perth, Inverness and all over the world to English-speaking clients!
Sleep Consultant
MY SERVICES
On the Blog
Yes, You CAN improve your baby’s sleep!
Improve Baby Sleep As we know and understand how easy it is to get help when we need it now a days. Help is now available in all sorts of styles and techniques for baby sleep for parents who wish or need it. It can be agreed that as a parent these days, you will find...
When is the best time to hire a sleep consultant?
When is the best time to hire a sleep consultant? Sleep consultation So, you are currently finding that your baby or young child is experiencing sleeping difficulties. I’ll hypothesize for a moment by saying that I can almost guarantee that you’ll have been trying to...
Why my LAST resort would be to do “sleep training”
Why my LAST resort would to do "sleep training". There is something that I regularly hear and speak to parents about which is around the advice of “sleep training” your baby at night only. This is something I cannot wholeheartedly agree with. Instead of focusing only...
ADHD – why this is becoming misdiagnosed all too often these days.
Sleep - how is your child sleep? Are they getting 10 - 12 hours a night of good sleep? If not, we need to speak now. ADHD has been on the increase over the last decade with a 43% increase in the cases of diagnoses. Why is that? Has our DNA really changed that much?...
5 Sleep Tips for Holiday Travel
Summer holiday top 5 Sleep Tips for holiday travel When you are looking to plan a family holiday, the schedule is usually the last thing considered. I would ask you to look at this as the main point. An important factor to consider is how your travel plans will affect...
Part 2 – Bust the myth: Steps to implement to improve daytime sleep.
The A, B, C’s of improving daytime sleep: A) First, it is important to take note that babies have age-appropriate awake times. For example, a new-born should only be awake for approximately 45 minutes in between their naps, Whereas it an 8-month-old can go for about 3...
Kind Words
